When your baby is 6 months of age, it’s time to starting feeding them solid food. Some doctors even recommend starting your baby on solid food from 4 months of age. However, since your baby’s immune system has still not developed enough, you need to be especially careful with what you are feeding them. Here are some tips you should follow to ensure your baby’s health:
- Clean your hands, fruits or vegetables to be used and all the utensils you will be using to prepare the food thoroughly. Also ensure that no dish soap remains on them. Rinse them thoroughly.
- Thaw your frozen baby food in small amounts only, as much as you would require for one serving. Refreezing thawed food will become unsuitable for the consumption of your baby.
- The food can last in the fridge for a maximum of 3 days only. After that, you would want to discard any leftover food. If you want it to last longer, freeze the food. Frozen food can be consumed for up to 2 months.
- Do not save leftovers from the baby’s plate. Babies tend to leave a lot of leftovers, you will have to discard it and not save it for the next mealtime. The reason is that the leftovers have the baby’s saliva in it which promotes bacterial growth making it unsuitable for consumption by the baby.
- If you are using a baby food processor or your regular food processor for pureeing baby food, clean it properly after use and then dry all its parts before storing it. If you store it without letting it completely dry, you are risking it of bacterial growth. Best Baby Food Maker Buyer’s Guide has all the information you need if you’re out looking for the best baby food processor to buy.
- Don’t put the baby’s spoon in your mouth or anyone else’s mouth otherwise you are risking your baby of infections. If you want to do so to teach the baby how to eat you can do it by using a different spoon and plate.
- Don’t leave food out of the refrigerator for more than two hours because you will be risking the food of bacterial growth again making it unsafe for consumption by the baby.
- For cutting the ingredients, use different chopping boards and knives for meat and non-meat products like fruits and vegetables to prevent cross-contamination.
- If you plan on feeding your baby with meat, cook it thoroughly to kill any bacteria that may be present in it.
- Always introduce one type of food at a time and see how your baby’s body reacts to each type of food. Keep a look out for allergies. If you notice any abnormal symptoms, consult a pediatrician immediately.
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